Join Nathalie for "Remember," a unique class that combines Chakra Yoga and Past Life Regression Meditation. This transformative experience invites you to align your energy centers and explore your soul's journey through a blend of yoga, breathwork, and guided meditation.

What to Expect:

Chakra Yoga: Begin with a series of yoga postures, breathwork, and meditative practices inspired by the poem "Remember.” Which will be read throughout the class. Each chakra will be activated and balanced, from the grounding strength of the root chakra to the spiritual unity of the crown chakra. Feel the earth beneath your feet, embrace your passions, ignite your inner power, open your heart, express your truth, enhance your intuition, and connect with the divine.