Explore the fire within during our pop-up pranayama and guided journey. Featuring Tummo Breath, a Tibetan Buddhist meditation practice that combines breathing, visualization and meditation techniques to raise body temperatures and reach deeper states of meditation. 

During this class:

Explore the history and techniques of Tummo Breath and experience first hand the deepened meditative states that this practice allows you to access. 

Embark on a guided journey filled with visual imagery designed to allow you to access subconscious messages and bring awareness to any patterns or behaviors that you are ready to let go of as you continue on your personal journey.

Connect with the community, share this transformative experience with a supportive community enhancing the collective energy and allowing you to feel supported every step of the way.

Join us for an enriching session that offers the space for deep personal transformation and community connection. Whether you're new to pranayama and…